Passion for Dance
Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry.
Featured Episodes
Oct. 31, 2024
184. The 3 Daily Habits of Successful Dancers
The best performers in the world didn't get to where they are through magic, nor did they get there overnight. The best path to your personal best is to focus on those small, daily habits that add up to consistent growth. Psychological research has...
Feb. 22, 2024
148. Dancers: If you wan to reach the next level, develop GRIT
Have you heard of grit? Even if you haven’t, I bet you've seen it or you've felt it. Grit is the mental skill that could be the difference between getting that challenging turn section or staying stuck at your current level. This episode is for the...
Feb. 8, 2024
146. "Dream On" with U of Minnesota Coach Amanda Gaines
If you’re a part of the dance world, you probably saw the University of Minnesota's jazz dance routine at UDA Nationals with the passion and technique and the now viral turn section. But how do they pull off two incredible routines year after year?...
Recent Episodes
May 15, 2025
209. When it Feels Like You're Not Getting Better and You Don't Know …
In this episode of Passion for Dance, Dr. Chelsea discusses the common issue of performance slumps in dancers. She explores the causes, including physical, environmental, and psychological factors, and provides evidence-based...
May 8, 2025
208. Using Meditation for Confidence and Competitive Success with Amb…
In this episode of 'Passion for Dance,' host Dr. Chelsea talks with high-performance coach Amber Fahey about the benefits of integrating meditation, breath work, and journaling into dance practices. Amber, who has worked with nationally ranked dance...
May 1, 2025
207. When Jealousy Hits the Team: Understanding and Overcoming Teamma…
In this episode of Passion for Dance, Dr. Chelsea addresses jealousy and teammate tension. She discusses the common causes of jealousy, including social relationship threats, competitive environments lacking emotional support, and low self-esteem...
April 24, 2025
206. Building a Successful Dance Team Culture
In this special episode of 'Passion for Dance,' host Dr. Chelsea reveals her proven process for cultivating a dance team with a strong sense of purpose and lasting motivation. Joined by guest Coach Ali James, they discuss setting team values and goals...
April 17, 2025
205. Redefining Dance Team Leadership: From Captains to Collaborative…
In this episode of Passion for Dance, Dr. Chelsea explores the evolving landscape of leadership within dance teams in both school and studio settings. She highlights how the traditional role of a team captain is changing, with a shift towards shared...
April 10, 2025
204. From Passion to Profession: Finding Your Career Path with Coach …
In this episode of 'Passion for Dance,' host Dr. Chelsea explores the complexities of choosing a career in the performing arts. Joined by master certified life and career coach Cheryl Polk, they discuss holistic approaches to finding fulfilling...