Welcome to our new website!
Oct. 6, 2022

81. Increase Joy and Motivation When You Celebrate Small Wins

81. Increase Joy and Motivation When You Celebrate Small Wins

We naturally bond over shared complaints rather than shared wins. Why do we find a better connection with people when we share our frustrations? Why do we simultaneously feel like we aren’t allowed to share a win or it’s boastful? Research even...

The player is loading ...
Passion for Dance

We naturally bond over shared complaints rather than shared wins. Why do we find a better connection with people when we share our frustrations? Why do we simultaneously feel like we aren’t allowed to share a win or it’s boastful? Research even shows that while we may bond over shared complaints, it can put us all in a bad mood. So why don’t we share wins and put everyone in a good mood instead? Let’s talk about why sharing wins is hard, but we need to do it more often.

_________

Show Notes and Resources

https://chelseapierotti.com/81

_________

Did you enjoy today’s episode? Please leave a rating and review on your favorite podcast platform!

Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers.